Contact
Milwaukie, OR 97222
- Phone: 503-654-7400
- Fax: 503-654-1003
- Email Us
Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 8:30am | 6:00pm |
| Tuesday | 2:00pm | 6:00pm |
| Wednesday | 8:30am | 6:00pm |
| Thursday | 8:30am | 6:00pm |
| Friday | 8:30am | 12:00pm |
| Saturday | Closed | Closed |
| Sunday | Closed | Closed |
Featured Articles
When the Cure Is Worse than the Disease
Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations. An important long-term strategy is to begin to make lifestyle choices that will support g ...
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The Home Stretch
Thanks to effective public health campaigns regarding healthy lifestyle choices, many people have incorporated regular, vigorous exercise, a nutritious diet, and getting sufficient rest in their d ...
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Mission Possible
Everyone knows what he or she "should" do to obtain good health. But the mere knowledge of what we should be doing is never enough. If we've not been in good shape for some time, if we can't remem ...
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The Fast Lane
Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. The same principles may be applied when we're exercising. ...
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Harness the Power of Hybrid Vigor
Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...
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Your Double Helix
Not everyone will admit this, but there's something magical about exercise. Your brain produces endorphins in response to vigorous exercise and you feel energized, alert, and alive. Get an exercis ...
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