Prenatal care is a vital part of obstetrics treatment in Birmingham, AL

Obstetrics focus on care for women giving birth and their children. Prenatal care includes the entire spectrum of medical and at home care that is recommended for women during their pregnancy. Dr. Roberts and her team believe very strongly in the importance of prenatal care before, during, and after a pregnancy.

Prenatal care for women trying to get pregnant:

Most prenatal care should begin with preconception health. Women who are interested in becoming pregnant should start taking care of themselves before they become pregnant. Some of the most important things you can do for yourself are:

• Quit smoking and drinking alcohol.
• Consult your doctor about any medicines or supplements you are currently using.
• Begin taking a prenatal vitamin.
• Make sure any chronic medical conditions are under control.

Prenatal care for women who are pregnant:

Once you are pregnant, it becomes even more important for you to receive proper medical care and take care of yourself, both for your health and the health of your unborn baby. Tips for proper prenatal care include:

• Seek medical care early in the pregnancy. Doctors are able to monitor the health of you and your baby and detect any potential problems early.
• Continue to take multivitamins.
• Get your flu shot. Pregnant women can require hospitalizations from symptoms of the flu.
• Eat a healthy diet rich in fruits, vegetables, and whole grains. Drink plenty of water.
• Consult your doctor about the appropriate amount of weight gain you should strive for during your pregnancy and try to stay within a healthy range.
• Don’t smoke, drink alcohol, or use drugs.
• Continue to engage in moderate physical activity as long as your doctor says it’s okay.
• Get plenty of sleep and try to find healthy ways to limit and cope with stress.

During prenatal visits, your doctor will discuss any issues related to your pregnancy and explain what you can expect during the weeks ahead. The doctor will also check on your health as well as the baby by checking your blood pressure, weight gain, and abdominal growth, as well as checking the baby’s heart rate. Routine tests during pregnancy may include blood work for certain conditions and diseases, and ultra sound. If you are near Birmingham, AL and pregnant or thinking about becoming pregnant, call Tomeka Roberts, M.D., P.C. Obstetrics & Gynecology today to schedule an appointment.