Many of you may think of Ozone as the layer of gas found high in the atmosphere. It also has many different uses, for disinfecting our water supply, for keeping the Jacuzzi water clean, and also for bleaching. But let’s focus on it’s amazing ability to help our bodies stay free of disease-causing pathogens. Ozone

Not only I hear this question from my patients, but I also see it and people everywhere I go: the cashier at checkout counter, my friend’s two-year-old baby, my neighbors 80-year-old mom. It can affect everyone. But what does it really mean? Your mouth tells us the story of what’s going on inside of you.

Many of us have New Year’s resolutions for different reasons: we want a job that pays more, we want to lose weight, perhaps quit smoking. Unfortunately, many of these resolutions are forgotten at the end of January already. Some of us don’t even make it that far! One important thing in making the resolutions stick,

I have many patients with diabetes. The ones that do really well with managing their disease are the ones that will change their lifestyle. Just taking diabetes medication is not sufficient to prevent diabetes associated problems. Here are my tips for someone living with diabetes: 1. Eat a healthy whole food diet, low in sugar,

More than 29 million Americans have diabetes, according to the National Institute of Health data. What’s even more alarming, is that 86 million are on the verge of the disease. Diabetes is a serious condition. The diabetic person has an increased risk of heart disease, kidney, eye and nerve diseases, among the more serious complications.